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7 Leg Press Foot Placements Muscles Worked SET FOR SET Very well made.
Leg Press Foot Position How to Target Different Muscles Inspire US Very well made.
If you re going to make a leg press truly quad biased you need to get your feet low enough so that the majority of the force is shoving your shin to your butt and not your knee to your face If I Very well made.
FEET PLACEMENT on the Leg Press and what it specifically targets Very well made.
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