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The Prehab Guys Episode 622 Do You Do Open Chain Exercises After ACLr This is a HOT topic within the rehab community. We are NOT going to give our opinion Very well made.
ACL series part 2 oddly enough the ACL is less stressed during closed chain exercises vs open chain. Meaning that a squat or lunge is less stressful to the ACL than kicking Very well made.
Physical Therapy Based on Closed Kinematic Chain Patterns for Patients after Total Hip Replacement IntechOpen Very well made.
Kinetic Chain Exercises Open Versus Closed ISSA Very well made.
Closed Kinetic Chain Exercise Benefits Biomechanics Mobile Very well made.