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Kettlebell Circuit Quick power endurance circuit using a 98lb and 60lb kettlebell. Here s a quick 30 minute workout you can use to increase power endurance mobility and stability. Get Combat Very well made.
Training Programs Phil Daru Very well made.
Try This Core Kettlebell Workout for MMA Phil Daru Very well made.
Phil Daru Kettlebell Training The versatility of KBs allows for all aspects of training to be worked. If your looking to elevate and evolve. Instagram Very well made.
Phil Daru Dominate Your Goals with Combat Kettlebell Facebook Very well made.