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The kettlebell squat to RDL is one of my favorite movements. To me it s the most important part of any leg lower body day. You keep the lower back strong with the RDL while building leg strength with Very well made.
Yt29A Mine Horizontal Drilling Air Leg Drill for Hard Rock Very well made.
6X6 Full conditioning legs and lower body workout with Dopamineo Very well made.
Monday Movement Check out this. Forge Personal Training Very well made.
Hamstring stretch leg lowering Very well made.