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How to Do the Chin up Muscles Worked Form and Alternatives Legion Very well made.
Pull Ups Guide Very well made.
The 10 Best Pull Up Alternatives Very well made.
How to Do Pull ups Without a Bar 5 Pull up Alternatives Very well made.
Modified Chin Ups. Chin up strength can be a bear to develop but with these two exercises you ll be on your way to getting that first chin up. You can do these back to back or alternate each one Very well made.