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SHOULDER WORKOUT SAVE SHARE Description Seated DB Shoulder Press 4 Sets x 8 Reps DB Upright Row Bent Elbow Lateral Raise 3 Sets x 12 Reps 6 each Seated BB Behind Head Shoulder Very well made.
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10 Side Plank Variations From Easiest To Hardest Steel Supplements Very well made.
How to Perform an Egyptian Lateral Raise Mirafit Very well made.
Proper Lateral Raise Form for Bodybuilding Very well made.