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REPS MILES Hit a monster routine with the big bro mikewillceo Routine 1.5 mile run 20 pull ups 50 push ups 20 dips 15 neutral grip pull ups 5 muscle ups 25 burpees Very well made.
What Happens To Your Body When You Do 20 Pull Ups Every Day Very well made.
1 349 Woman Chin Ups Stock Photos High Res Pictures and Images Getty Images Very well made.
Al Kavadlo s 20 Pull Up Challenge Very well made.
20 pull ups 45lbs after 3 plate rep Yes the 45 feels light on the heels of the 135. But the fatigue hit faster than I thought If you are warming up for a max set of pull ups a good strategy is Very well made.