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Research study shows that the incline bench press better builds the upper chest while equally building the lower and middle chest as compared to the flat bench press or a combo of flat and incline Very well made.
Jim Stoppani s Full Body Giant Set Program Very well made.
Dr. Jim Stoppani Today is the final workout of the week using my OxfordDropSets technique in week 5 of my TrainWithJim NewYearsChallenge this one involves some single arm moves. If you re Very well made.
Jim Stoppani Workout Log Sheet1 PDF Games Of Physical Skill Weight Training Very well made.
Are You Using The Wrong Chest Exercise Jim Stoppani YouTube Very well made.