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How aerobic and resistance training can improve metabolic health Jackson Fyfe PhD posted on the topic LinkedIn Very well made.
Management of Glycemia during Acute Aerobic and Resistance Training in Patients with Diabetes Type 1 A Croatian Pilot Study Very well made.
Resistance exercise superior to aerobic exercise for sleep Very well made.
Aerobic and Resistance Training Both Are Important For Cardiovascular Health. Just Fitness Hub Very well made.
Jackson Fyfe PhD on X Why do we respond differently to aerobic and resistance training This great new review unpacks the molecular basis for the specificity of exercise adaptations. Some key points Very well made.