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At Home Ab Workout 1. 4 6 sets of sit ups. 2. 4 6 sets of leg raises. Do this Monday Wednesday Friday. For a meal plan and workout program download the fitness app. Link in bio Very well made.
Pilates Oblique Crunch with Leg Raise Lv 2 Very well made.
Leg Raise And Clap by Tanya M. Exercise How to Skimble Very well made.
How to do leg lifts Strengthen your hips abs and back TODAY Very well made.
100 Hanging Sit Ups Stock Photos Pictures Royalty Free Images iStock Hanging leg raise Very well made.