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MuscleWiki Plate Situp Abdominals Very well made.
7 Exercises To Build Up Your Core if You Hate Sit Ups Very well made.
Kristie Leong M.D. on X Sit ups place force on your spine. Crunches if done correctly less so. Planks are safer for the back spine and they work your entire core. https t wMFIu0yjbO Very well made.
Ask the Expert Are Planks or Sit Ups Better for Abs Very well made.
Planks 2.0 Core Exercise You re NOT Doing Better Than Sit Ups Episode 4 Dr K Dr Wil YouTube Very well made.