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15 Minute Lower Body Dumbbell Workout For All Fitness Levels YouTube Very well made.
Compound Shoulder Legs. 8 reps 25 30 lbs. 3 sets Full body workout routine Dumbell workout Exercise Very well made.
Antonio Mazzotta Fitness CREATE YOUR OWN UPPER LOWER BODY WORKOUT SPLIT PT. 2 Following up with my Upper Body workout from yesterday here s one for your lower body. Again pick 1 2 exercises Very well made.
25 Minute Dumbbell Leg Workout Compound Exercises Very well made.
7 Isolation and 8 Compound Leg Exercises for a Strong Lower Body Very well made.