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I did 10 minutes of Pilates every day for a month. Lindywell Very well made.
WALL PILATES WORKOUTS FOR WOMEN A 30 Day Journey to Mindfully Transform Your Body and Achieve the Coveted Tone Flexibility and Strength All From the Comfort of Your Home in only 20 Minutes Very well made.
Free Wall Pilates Full Body Strength Challenge for Beginners PILATESBODY by Kayla Very well made.
20 min Everyday Intermediate Pilates Boost your Energy Strength Very well made.
Day 14 of pilates done Side note I did ONE video a day usually 15 20 minutes long ate in a calorie deficit and hit my step goal . fyp workoutchallenge fitnessmotivation fittok Very well made.